Why we are here
One Neuro-Pilates service is for anyone with a neurological condition or injury that wants to improve their balance, mobility, strength and confidence. Neuro-Pilates can be of benefit to anyone with an Acquired or Traumatic Brain Injury, has suffered a Stroke, or been diagnosed with Multiple Sclerosis or any other neurological condition. Neuro-Pilates training can be used at any stage of your injury or disease process.
Before starting your Neuro-Pilates training, an assessment will be undertaken by an experienced physiotherapist with extensive Pilates training. A Neuro-Pilates program is tailored to meet your needs to help you achieve your goals. Neuro-Pilates training is focused on neuroplasticity and neuro-rehabilitation, and frequent repetition of functional movement exercises for neurological rehabilitation.
Neuro-Pilates can be used in conjunction with physiotherapy or as a stand-alone exercise therapy, and it can improve the connection between the brain and body through movement. Neuro-Pilates training activates different areas of the brain to enhance body awareness. The benefits of Neuro-Pilates include; no age limits, it is low impact exercise therapy and exercises are easily modified for the individual. Neuro-Pilates is a fun and safe way to exercise with individual and tailored one-on-one sessions.